Loneliness & the Holiday Period

Christmas can be a joyous time, full of gift giving and parties with friends and family. However, for many people who rely on work for social connection, the holiday season can be far from merry. While loneliness isn’t a mental health problem, it can contribute to...

Managing Employee Complaints

Friction will inevitably occur, no matter what size or industry an enterprise falls within. Dealing with employee complaints involves a delicate sense of diplomacy and, for the employer, the need to divorce themselves from the emotion of the situation. Putting this in...

Workplace Stress

Stress in the workplace is no secret. A majority of workers report feeling moderate or high levels of stress on the job and the issue has been gaining international attention. What is Workplace Stress? Stress occurs when pressures become sustained and...

Building Resilience at Work

Employees are the lifeblood of a business, and with mental health issues now costing Australian businesses over $10 billion each year and on the rise (let alone the personal cost), now is the time to be proactive about workplace mental health.   Research shows...