Hi I’m Carrie your personal mental health Chat Bot who will support you with getting back to feeling like your positive, happy & motivated self. I am here 24/7 to provide you with instant, confidential conversations at anytime when you need to chat about how you are feeling before deciding to speak with an EAP Assist counsellor. 

I am grounded in science and powered by AI to focus totally on issues of mental health and wellbeing. Talk with me about your problems, ask me questions and I will do my best to give you evidence based guidance, support and advice. I am not here to replace a human but to assist you on your journey to better mental health & wellbeing.