Welness for managers

Wellness for Managers

Business in Mind developed by the University of Tasmania is a workplace mental health video resource designed for small to medium size business managers. Stress & poor mental health can have enormous organisational, productivity, social & personal costs, yet managers often don’t have the knowledge or skills to manage these issues effectively or confidently. This video series focuses on the different approaches managers can take to protect their well-being & that of their employees.

Small Business owners may also wish to reach out to the NewAccess for Small Business Owners program, developed by Beyond Blue, which provides free mental health coaching to small business owners, assisting with the early signs and symptoms of stress, anxiety, and depression. The program offers free and confidential support and provides practical tools and strategies to overcome problems. All the coaches have a small business background, meaning that they are in a great position to understand your needs. The program has a 70% recovery rate and 97% of participants state that they would recommend to another small business owner.