Online Mental Health Programs
Online Mental Health Programs
Mental Health Online provides comprehensive and effective online services and programs to address mental health issues. If you’re experiencing mental distress these services can help you understand and address your needs through self-assessment, self-help and online professional support. This is an initiative of Swinburne University’s National eTherapy Centre (NeTC) and funded by Australia’s Federal Department of Health.
Mental Health Online Provides:
- High quality information and resources to help you understand mental health difficulties and their treatment.
- A comprehensive online psychological assessment program (e-PASS) to help you assess the type and severity of difficulties you may be experiencing.
- Free 12-week online evidence-based treatment programs which you can complete in your own time with programs for: generalised anxiety disorder, depression, social anxiety disorder, obsessive compulsive disorder, post-traumatic stress disorder, panic disorder with or without agoraphobia and depression-anxiety.
- Free optional access to eTherapists to support you through your treatment program. This is provided via email, but you can also add free video or instant messaging sessions.
