by EAP Assist | Apr 23, 2025 | eap assist
Recent research from Norway’s National Institute of Occupational Health shows that psychosocial hazards in the workplace have the potential to trigger occupational skin problems, including eczema and rashes. Previously, the link between psychosocial stressors and skin...
by EAP Assist | Apr 22, 2025 | eap assist
Just Bad Luck Do you ever feel like life is just one unlucky event after another, like no matter what you do, things never seem to go your way? It is easy to believe in bad luck, especially during tough times, but what if the real problem is not luck at all. The way...
by EAP Assist | Apr 17, 2025 | eap assist
We all have an inner voice that narrates our thoughts and feelings. This voice can either empower us or foster self-doubt, depending on how we choose to engage with it. For many, this inner voice leans toward negativity, highlighting flaws, fears and past failures....
by EAP Assist | Apr 16, 2025 | eap assist
Whether perfectionism stems from a fear of judgment or from judgments you have of yourself, anxiety likes to convince you that if you can’t do everything and do it perfectly, you should probably do nothing at all. But inevitably, there comes a point when that...
by EAP Assist | Apr 15, 2025 | eap assist
It’s tempting to view burnout as an individual problem—one that can be solved by self-help interventions: saying “no,” practicing deep breathing or increasing resilience. And while those strategies do help, burnout has more to do with organizational culture, norms and...
