If you have experienced a traumatic incident in the recent past please answer the following questions with a Yes or No response:


  1. Do you avoid being reminded of the experience by staying away from certain

places, people or activities?


  1. Have you lost interest in activities that were once important or enjoyable?


  1. Have you begun to feel more distant or isolated from other people?


  1. Do you find it hard to feel love or affection for other people?


  1. Have you begun to feel that there is no point in planning for the future?


  1. Have you had more trouble than usual falling or staying asleep?


  1. Do you become jumpy or easily startled by ordinary noise or movements?


*If you answered positively to four or more of the above questions it may indicate that you are suffering from symptoms of Posttraumatic Stress. If this is the case, please contact EAP Assist for advice and support.