by EAP Assist | Dec 17, 2017 | EAP, Employee Assistance Program, Wellness Program
The following strategies came as the result of a recent study completed by research teams from La Trobe University and The University of Melbourne in Victoria, Australia. Cognitive change/Analytic strategies If a worry comes into your head, ask yourself...
by EAP Assist | Oct 23, 2016 | EAP, Employee Assistance Program
1. Practice time management. Make to-do lists to prioritize as well as to schedule your work. 2. Plan and prepare. Get started on major projects as early as possible setting mini-deadlines along the way. 3. Do it right the first time. Spend extra time at the outset...
