by EAP Assist | Feb 27, 2026 | eap assist
Discovering that your partner has been texting someone inappropriately can feel like a betrayal, even if nothing physical happened. This breach of trust often brings up feelings of hurt, anger and confusion. It’s important to acknowledge these emotions without...
by EAP Assist | Feb 24, 2026 | eap assist
Many employees believe that holding themselves to exceptionally high standards is the key to success. Likewise, leaders may expect the same level of perfection from their teams, believing that it drives performance and productivity. But while healthy standards can...
by EAP Assist | Feb 24, 2026 | eap assist
Social connections refer to the everyday interactions and relationships employees have with colleagues, teams and the wider workplace community. These connections help us feel supported, valued and part of something bigger—key ingredients for personal wellbeing and...
by EAP Assist | Jun 10, 2025 | eap assist
When working from home first became widespread, many of us breathed a sigh of relief. For a while, it felt like a dream. But fast forward a few years, and many remote workers are quietly struggling with something they didn’t expect: a serious hit to their mental and...
by EAP Assist | Jun 6, 2025 | eap assist
Digital mental health interventions are proving to be effective for a number of reasons: They break the stigma cycle Digital self-help tools offer a discreet and accessible way for employees to address mental challenges, allowing individuals to engage anonymously at...
