by admin | Feb 23, 2021 | eap assist
Your job can test your patience in a number of ways. You can’t always control your work environment, but sharing space with certain people, and your long list of duties, can leave you physically and mentally exhausted. It’s one thing to experience normal everyday...
by admin | Feb 22, 2021 | eap assist
Everyone feels lonely from time to time. But loneliness can become a problem when your need for rewarding social contact and relationships is not met. Loneliness is not always the same as being alone, because you might choose to be alone and feel content without much...
by admin | Dec 12, 2020 | eap assist
Many people experience stress in their jobs. It might be temporarily because of a project deadline, or because of seasonal fluctuations in your workload. Or you might experience long-term stress due to the nature of your role, because of a difficult boss or co-worker,...
by admin | Oct 13, 2020 | eap assist
As many of us spend a lot of our time at work, it’s good to check in every now and again about whether we’re doing everything we can to minimise stress and increase productivity. Sometimes, just a few small changes could be all you need to help you feel that little...
by admin | Sep 17, 2020 | eap assist
Workplace stress is an inevitable part of business, but when stress gets out of hand, it’s bad for business and the people who do the work. Just last year, the World Health Organization (WHO) recognized burn-out to be a syndrome and described it as an “occupational...
