by EAP Assist | Jan 19, 2024 | eap assist
Conversations Matter is a practical online resource to support safe and effective community discussions about suicide. Whether you’re looking for resources for yourself or your community, there are a range of practical resources relevant for individuals,...
by EAP Assist | Jan 18, 2024 | eap assist
Stresses come in many forms, but the main categories are physical, chemical and emotional. As we enjoy the holiday season it’s time to get on the front foot and plan to minimise the stress loads on your body and mind, while still having a good time. Here are some tips...
by EAP Assist | Jan 17, 2024 | eap assist
If you’re a parent or carer with more than one child, you probably have high hopes they’ll get along. Maybe even become the best of friends. However, the reality can be very different, and dealing with kids who are always fighting can be a stressful and ongoing...
by EAP Assist | Jan 16, 2024 | eap assist
MyGrief app provides support to grieving people and those who support them – in the palm of their hands. Grief Australia’s MyGrief app provides information, tools and resources to support grieving Australians, while providing practical strategies for families...
by EAP Assist | Jan 14, 2024 | eap assist
Do you, or someone you know … tend to criticise others? … keep anger bottled in until it explodes? … get upset when others disagree? … withdraw from people you’re angry with? … feel uncomfortable with settling differences? … become...
