Beck Anxiety Inventory (BAI)
Tick how much you have been bothered by each of the following during the past week:
| Not at all | Mildly | Moderately | Severely | |
| 1. Numbness or tingling | 0 | 1 | 2 | 3 |
| 2. Feeling hot. | 0 | 1 | 2 | 3 |
| 3. Wobbliness in legs. | 0 | 1 | 2 | 3 |
| 4. Unable to relax. | 0 | 1 | 2 | 3 |
| 5. Fear of the worst happening. | 0 | 1 | 2 | 3 |
| 6. Dizzy or light-headed. | 0 | 1 | 2 | 3 |
| 7. Heart pounding or racing | 0 | 1 | 2 | 3 |
| 8. Unsteady. | 0 | 1 | 2 | 3 |
| 9. Terrified. | 0 | 1 | 2 | 3 |
| 10. Nervous. | 0 | 1 | 2 | 3 |
| 11. Feelings of choking. | 0 | 1 | 2 | 3 |
| 12. Hands trembling. | 0 | 1 | 2 | 3 |
| 13. Shaky. | 0 | 1 | 2 | 3 |
| 14. Fear of losing control. | 0 | 1 | 2 | 3 |
| 15. Difficulty breathing. | 0 | 1 | 2 | 3 |
| 16. Fear of dying. | 0 | 1 | 2 | 3 |
| 17. Scared. | 0 | 1 | 2 | 3 |
| 18. Indigestion/discomfort in abdomen. | 0 | 1 | 2 | 3 |
| 19. Faint. | 0 | 1 | 2 | 3 |
| 20. Face flushed. | 0 | 1 | 2 | 3 |
| 21. Sweating (not due to heat). | 0 | 1 | 2 | 3 |
The BAI has good psychometric properties, high reliability and good validity. Total scores range between 0 – 63 with scores above 19 possibly indicating anxiety.