Leap into our fun, flexible wellness challenges that cover the entire spectrum of employee wellness.
These wellness activities are designed to foster healthy habit-forming behaviours from healthy eating, to mindfulness, to team building, to fitness challenges and there is something for everyone.
Select a wellness challenge that is meaningful to you from the 100s on our website to start your wellness journey today and throughout 2023.
For maximum mental health it is suggested that you complete one wellness challenge each month over the next 12 months.
Please go to: https://eapassist.com.au/wellness-challenges/challenges/