Three short videos providing practical tips for Wellbeing in the Workplace:
Wellbeing: Chair Exercises
https://youtu.be/HYLoDv9wLmw
Wellbeing: Breathing Exercise
https://youtu.be/o7b5Tmj3KJo
Wellbeing: Visualisation Exercise
https://youtu.be/b4Yp4blLjZs
For more wellbeing Videos go to: https://eapassist.com.au/digital/wellness-videos/
