The Sleep Health Foundation is exciting to be launching the Sleep Seminar Series – a new webinar series that focuses on a different sleep topic each month to help provide educational resources to the public.

The first episode of the series is guest hosted by Prof Greg Murray from Swinburne University, as he discusses the role of sleep in physical and mental health and provides helpful tips about how to manage your sleep.

Go to: https://youtu.be/n4FZbepgA2g