This online short course will provide you with the tools to remain calm and composed even when confronted with seemingly small and insignificant triggers. You will learn how to identify the causes of your anger, prevent it from taking over and find constructive ways to express it. This course will give you the skills to take control of your emotions in any situation: https://eapassist.com.au/taming-anger/
Taming Anger
Good to do it
Access code
If you don’t know your Helpline Number/Access Code please ask your HR.