Anxiety Support Groups comprise a small number of people who come together online to share personal experiences and information in a safe, friendly and supportive environment. Participants often form a bond based on the commonality of their day-to-day experiences. They learn from each other, experience relief, have fun and become inspired by each other’s journeys. Often there are people present who have recovered from their illness/disorder, who choose to attend to provide support to others. 
Support groups are free-of-charge and hold monthly meetings usually last between 1-2 hours and are led by a trained, volunteer facilitator. For more information email: