When couples have trouble managing stress, it doesn’t mean they are headed for separation or divorce. In fact, stress can often bring couples together. By viewing stress as an opportunity to share and open up with one another, relationships can become stronger. It’s important for couples to identify and talk about what causes their stress and what they need. Couples may want to use The Couples Communication Workbook to help them learn to communicate what they need from each other and show one another they are cared for, valued, and understood as they navigate these difficult times.
See: https://eapassist.com.au/treatment-workbooks/
Alternatively, The Divorce Workbook provides therapeutic homework assignments to recover and move on after a divorce.
See: https://eapassist.com.au/treatment-workbooks/
