by EAP Assist | Oct 20, 2020 | Employee Assistance Program
We have all been bestowed with a brain which, for the most part, is a wondrous creation which enables us to process information, think through our options, and determine how to proceed. However, at times our mind can seem like our own worst enemy. When we find...
by EAP Assist | Oct 19, 2020 | Employee Assistance Program
Optimism itself is good — good for our health. More and more long-term studies show that optimism fosters “exceptional” longevity and lowers the risk of cardiovascular disease and other chronic ailments. Other studies have concluded optimists have better...
by EAP Assist | Oct 6, 2020 | Employee Assistance Program
Domestic Violence is often referred to as the “hidden crime”. The statistics indicate that women are the main victims of Domestic Violence in 70% of the cases. One in three women experiences physical violence and almost one in five experience sexual violence in their...
by EAP Assist | Oct 3, 2020 | Employee Assistance Program
After six months of working from home, many of us have settled into new routines and accepted that remote work is here to stay for a while with many experiencing a vast range of emotions. Many of the challenges of our new work environments aren’t a result of the...
by EAP Assist | Oct 1, 2020 | Employee Assistance Program
Just as it took time to become burnt out, the recovery process can also take a while. Below are a few tips you can try to help along the healing process. 1. Leave the House Every Day The burnout symptoms and recovery period can make you feel like turning into a...
by EAP Assist | Sep 30, 2020 | Employee Assistance Program
You open your computer to find an email in ALL CAPS and a series of exclamation points along with a frowning emoji. A co-worker is furious about a mistake you made, a deadline you missed or something you forgot. You feel the stress of your heart slamming against your...
