Wellness Challenges

Wellness Challenges

Leap into our fun, flexible wellness challenges that cover the entire spectrum of employee wellness.

These wellness activities are designed to foster healthy habit-forming behaviours from healthy eating, to mindfulness, to team building, to fitness challenges and there is something for everyone.

Select a wellness challenge today that is meaningful to you from the 100s below to start your wellness journey. For maximum mental health it is suggested that you complete one wellness challenge each 30 days.

Sign up as an Individual

Register your Workplace