Mindfullness Test
This instrument is based on a factor analytic study of five independently developed mindfulness questionnaires. The analysis yielded five factors that appear to represent elements of mindfulness as it is currently conceptualized. The five facets are observing, describing, acting with awareness, non-judging of inner experience, and non-reactivity to inner experience. More information is available in:
Please rate each of the following statements using the scale provided. Write the number in the blank that best describes your own opinion of what is generally true for you