Counselling Appointment

One-to-one phone counselling appointment

One-on-one counselling is an opportunity for an employee to have a confidential conversation with an experienced counsellor. It is a time to talk freely, to discuss strategies, develop skills & gain information & advice to improve mental health, well-being & life satisfaction.

Participate in an interactive webinar

EAP Assist webinars are live, interactive training programs allowing two-way communication where information can be shared freely, easily and in real time resulting in a rich learning experience. Topics include managing stress, anxiety, depression, burnout, trauma & anger.