COUNSELLING ONLINE
Counselling Online
EAP Assist facilitates free, clinically validated online assessment & treatment for anxiety, depression, OCD, PTSD, Coping with Chronic Pain & Chronic Health Conditions. Treatment courses are effective and backed by clinical trials from the eCentreClinic, a leading specialist research clinic at Macquarie University, Australia. The process includes the following:
Assessment
You are contacted to complete an online assessment and once completed you receive instant feedback about your results.
Treatment
You are then supported to complete the treatment that best meets your needs and preferences.
Convenient
Services are delivered promptly and securely by experienced professionals online, meaning you can access care when and where you need it.
The Wellbeing Course: 26- 65yoa
Depression and anxiety often affect our quality of life. You may struggle with motivation, simple tasks can feel overwhelming, and you may lose interest in activities that you once enjoyed. We understand that it can be difficult and lonely to feel like this. But you’re not alone, and support is available. The Wellbeing Course can help you gain better control over your symptoms, and learn key skills to improve your confidence, and empower you to get back to living a full and satisfying life.
The Wellbeing Plus Course: 60yoa+
Depression and anxiety often affect our quality of life. You may struggle with motivation, simple tasks can feel overwhelming, and you may lose interest in activities that you once enjoyed. We understand that it can be difficult and lonely to feel like this. But you’re not alone, and support is available. The Wellbeing Plus Course can help you gain better control over your symptoms, and learn key skills to improve your confidence, and empower you get back to living a full and satisfying life.
The Mood Mechanic Course: 18-25yoa
Are you struggling with feelings of worry, stress, or sadness? We understand it’s hard to feel this way. Anxiety and depression can have far-reaching impacts on your study, work and personal lives. But there is support available. Our Mood Mechanic Course can help you gain better control over your symptoms, improve your confidence, and learn skills to empower you get the most out of life.
The Indigenous Wellbeing Course: 18yoa+
When you’re experiencing depression and anxiety, you may find that your home or work life are affected. You may struggle with motivation, simple tasks can feel overwhelming, and you may have lost interest in activities that you once enjoyed. We understand that it can be difficult and lonely to feel like this. But you are not alone, and support is available. The Indigenous Wellbeing Course can help you gain better control over your symptoms, and learn key skills to improve your confidence, and empower you to get back to living a full and satisfying life.
The OCD Course: 18yoa+
Are you living with OCD? We know it can be difficult to gain control of your symptoms, which is why a tailored online resource can help you take control of your OCD. Our Obsessive-Compulsive Disorder (OCD) Course can teach you skills to better manage your symptoms and improve your quality of life.
The PTSD Course: 18yoa+
The effects of PTSD can mean that life feels overwhelming and lonely at times. But you are not alone, and there is support available. The PTSD Course is designed to help you break unhelpful habits and learn practical psychological skills to help you manage your symptoms, so you can get back to living a full and enjoyable life.
The Chronic Pain Course: 18yoa+
We know that living with chronic pain can be overwhelming and debilitating. Going to work or spending time with loved ones can become difficult, and you may have lost interest in activities that you once enjoyed. But there is support available to you. The Pain Course can help you manage the impact of chronic pain on your day-to-day life and your emotional wellbeing. The course is not designed to ‘cure’ or ‘treat’ pain, but to help you manage your symptoms and improve your quality of life.
The Chronic Conditions Course: 18yoa+
Every year, more Australians are being diagnosed with a chronic physical health condition. If you are living with one of these conditions, we know that the challenges you face can go beyond the physical symptoms, and this takes a toll. Day-to-day tasks can become incredibly hard, and this may affect your psychological health and quality of life.