How to make a Counselling Appointment with EAP Assist

Returning to Work after a Traumatic Loss

Grief is often described as sadness, but traumatic grief is something different. When a death is sudden, unexpected, violent, or witnessed firsthand, people are not only grieving the person they have lost, they are also trying to recover from the trauma of how they...
Best EAP Provider in Australia 2026

Best EAP Provider in Australia 2026

Globally, over 839 Employee Assistance Program (EAP) providers deliver essential mental health services to workforce teams. In Australia alone, more than 100 EAP providers operate today, with over 80% of the country’s top 500 companies actively offering EAP...
Reframing Workplace Events

Reframing Workplace Events

How we interpret workplace events often has a greater impact on our emotional wellbeing than the events themselves. A challenging conversation, delayed response, critical feedback, or unexpected change can trigger stress, frustration, or self-doubt. However, our...
Reframing Workplace Events

Being Resilient

Resilience is the ability to “bounce back” from stressful or challenging experiences. It involves being able to adapt to changes and approach negative events, sources of stress and traumatic events as constructively as possible.Being resilient doesn’t mean that a...