by EAP Assist | Sep 29, 2026 | eap assist
Psychosocial hazards are workplace factors that can affect your psychological or physical health. If something at work is affecting your wellbeing or creating a health and safety risk we want to know about it. Protect Your Mental Health at Work : You can report...
by EAP Assist | Jun 26, 2026 | eap assist
How we interpret workplace events often has a greater impact on our emotional wellbeing than the events themselves. A challenging conversation, delayed response, critical feedback, or unexpected change can trigger stress, frustration, or self-doubt. However, our...
by EAP Assist | Jun 8, 2026 | eap assist
Resilience is the ability to “bounce back” from stressful or challenging experiences. It involves being able to adapt to changes and approach negative events, sources of stress and traumatic events as constructively as possible.Being resilient doesn’t mean that a...
