Returning to Work after a Traumatic Loss

Returning to Work after a Traumatic Loss

Grief is often described as sadness, but traumatic grief is something different. When a death is sudden, unexpected, violent, or witnessed firsthand, people are not only grieving the person they have lost, they are also trying to recover from the trauma of how they...
Working on making Decisions

Working on making Decisions

From choosing what to have for dinner to deciding whether to leave a job, end a relationship, relocate or change direction in life, decisions are a constant part of being human. Yet some decisions can leave us feeling stuck, overwhelmed and exhausted. One reason is...