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&lt;/script&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://eapassist.com.au/eap/three-steps-to-positive-thinking/embed/" width="600" height="338" title="&#x201C;Three Steps to Positive Thinking&#x201D; &#x2014; EAP Assist" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;</html><description>1. Understanding Thought Awareness You&#x2019;re thinking negatively when you fear the future, put yourself down, criticize yourself for errors, doubt your abilities or expect failure. Negative thinking damages your confidence, harms your performance and paralyses your mental skills. A major problem with this is that negative thoughts tend to flit into our consciousness, do their [&hellip;]</description></oembed>
