moodgym – moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety. moodgym provides training in cognitive behaviour therapy (CBT) and consists of five interactive modules which are completed in order. moodgym is free for use by all Australians, thanks to funding provided by the Australian Government Department of Health & Aged Care.
Go to: https://www.moodgym.com.au/
Todoist – Todoist simplifies tasks for individuals and teams. Instantly declutter your mind, boost productivity and use it as a habit tracker. Track your goals and positive habits to build your wellbeing. With a simple tap, add your tasks and remind yourself about them, enjoy multiple views like calendar, list and boards, filter tasks by work and/or personal life, collaborate on projects, and achieve peace of mind. Todoist is free. But if you choose to upgrade to Pro plan, payment will be required.