Perfectionism may seem like motivation to do your best, but it can also be your own worst bully. Where is it coming from? What is it telling you? Learn strategies to address the negative self-talk and over-work that can be the result of perfectionism. Take a few minutes to watch a video at: https://youtu.be/KwU-QtpveAw?si=VwIDfGdu8yDn6YN-
To learn more about Perfectionism go to: https://eapassist.com.au/wellness-facts/
