by EAP Assist | May 14, 2020 | eap services
With everything happening around us, it may be difficult to find that piece of calm. If your mind races, if you feel annoyed: that’s normal. But sometimes, even under normal circumstances, you just need a minute to inhale and exhale. And in this area, anxiety...
by EAP Assist | May 4, 2020 | eap services
As we continue to live in isolation, we need to be more mindful than ever of how much alcohol we are drinking and its impact on us and our loved ones. Retailers report that Australians are buying much more alcohol than usual, and a recent poll by the Foundation for...
by EAP Assist | Apr 27, 2020 | eap services
Being in a relationship during a pandemic while sheltering in place is uncharted territory, to say the least. This situation is unprecedented and we’re all learning as we go how to adapt to what is the new normal, or at least, the new normal for now. This quarantine...
by EAP Assist | Apr 6, 2020 | eap services
While countries are dealing with mass breakouts of Coronavirus, there are many people with health anxiety going into crisis with their mental health. It is difficult to get away from the conversations on the news that talk about how many more new cases there are...
by EAP Assist | Apr 2, 2020 | eap services
For many employees, it’s a brave, new and daunting world. Their familiar work environment is no more. For employers, it brings added responsibilities. It means they need to be acutely aware of the likely increase in mental health issues among employees being directed...
by EAP Assist | Mar 28, 2020 | eap services
Coping with the uncertainty around COVID-19 is challenging for most adults, and kids may be having an even tougher time during the pandemic. Social isolation, being off school for an extended period of time and uncertainty about what all this means for their friends...
