Eap Assist | Support
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Eap Assist

The EapAssist Helpline provides employees with immediate confidential phone counselling support throughout Australia.

Workplace Mental Strength

https://youtu.be/9VRSHLblIoQ Take insurmountable goals and break them down into smaller ones.Visualize scenarios of success over and over in your head.Practice emotional control.Reframe external events in a positive light.Celebrate small victories.Remember to always value your team.For employer advice contact: support@eapassist.com.au...

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Gambling in the Workplace

https://youtu.be/f7vLSts0kvE A recent report found that 25% of gamblers said that the activity affected their work resulting in reduced productivity and lower quality of work.When approaching the problem gamblers start by normalising the conversation.Express facts, thoughts, feelings and beliefs about gambling without placing blame.Listen actively to...

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eap.org.au

Eap.Org (Inc) is the Peak Australian Body representing employers, practitioners & providers that use & deliver Employee Assistance Programs throughout Australia with the objective of delivering the most effective & efficient employee assistance services to employees suffering from emotional & psychological issues.Eap.Org (Inc) Mission Statement is to...

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Engaging Employees in the Workplace

https://youtu.be/wjgTL4B-q48 Managers and employees should establish goals together that clearly define desired behaviours and support organisational objectives. Managers need to stay in the loop on staff workload, concerns and successes, as well as personal and professional development. Organisations that link employee contribution and satisfaction will increase engagement and...

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Happiness in the Workplace

https://youtu.be/_wV9_369vTI Happiness often results from the pursuits and activities we engage in.People experience joy from giving so give your time, knowledge & experience freely to co-workers.Physical movement is also a great mood elevator so try to move for 5 – 10 minutes after each 75 minutes...

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Confidence in the Workplace

https://youtu.be/s3U1FfAKfhk Challenge what you believe about yourself by making positive affirmations, such as “my contribution is important”.Build habits that result in improved self-esteem, such as reading or exercising daily.Step outside of your comfort zone and take on challenges you normally wouldn’t.Remember to value small gains and...

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